Expert Nutrition and Wellness LLC
Expert Nutrition and Wellness LLC
108 North Union Ave Suite 9
Cranford, NEW JERSEY 07016
US
Do you struggle with confusion around what to eat? Do you live with rigid food rules, bloating/gas, missing/abnormal periods or guilt after episodes of overeating? Are you sick of dieting but confused about what to do instead? Do you feel constantly tired, like you're overthinking food choices, or exhausted by a rigid exercise routine? It’s not your fault.
I can help. I specialize in helping active women and athletes navigate disordered eating, sports nutrition, hormone & digestive issues, and intuitive eating. I take my clients from a state of not knowing where to start to healing their relationship with food and body and feeling confident about how to eat for their active lifestyle.
After our work together, you'll leave diets and food rules behind, maximize your fitness potential, and heal hormone and digestion issues. Above all else, you'll be able to stop obsessing about what, when, and how much to eat and live freely again. If you identify with any of this, send me an email or call my office to schedule an appointment :)